This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.

If you're looking for a meal that’s wholesome, hearty, and packed with flavor, this Chicken and Vegetable Quinoa Bake is ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

Mutton Yakhni pulao is a delicious rice dish made with mutton meat and quality basmati rice. This dish is heavily aromatic due to the numerous spices and herbs used. Usually paired with raita, salad ...

Legumes and pulses: soya beans, rajma (kidney beans), (black -eyed peas), etc ... or salad for a complete meal. 10. Pulao with protein: Chicken pulao or chickpea pulao can be a hearty lunch.

Pulao or biryani can also be prepared in a steam oven while ... Just make sure that you soak the chickpeas overnight for a faster cooking process. You can then make a tomato-based gravy simmered with ...

Ingredients 1 cup black chickpeas, soaked overnight 1 bay leaf 2 black cardamom 1/4 tsp turmeric powder 1 tsp salt 3 cups water 2 tbsp oil 1 tsp cumin seeds 1/4 tsp hing 1 cup onion ginger garlic ...