Smoky harissa, ripe tomatoes, and creamy white beans blend seamlessly in this tomato and white bean soup. Hearty yet light, ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

If you’re looking for a fresh, protein-packed salad that’s easy to make and full of flavor, White Bean Salad is the perfect ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

How to Make: Dice bell peppers and mix with cooked quinoa blend, four-bean salad, and stuffed grape leaves for a flavorful salad. Tip: Drizzle with olive oil and lemon juice for extra brightness.

Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

This month, these new restaurants are redefining what it means to dine out. So whether you’re seeking the perfect blend of ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.