A visit to the salad bar used to leave you with two choices: iceberg or romaine. But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost ...

Is lettuce good for you? Is romaine lettuce healthy? No matter which variety of lettuce you prefer, you're sure to increase your vitamin and mineral intake by getting more lettuce in your diet.

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an antioxidant found in fruits and vegetables that are dark red or purple.

Perhaps ironically, the bags of shredded lettuce that promise to be pre-washed and ready to eat are riskier than whole heads of romaine. Eating romaine lettuce is especially a gamble right now.

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

Romaine, where has all your flavor gone? Time to try these lettuces Heads of lettuce varieties from Chino family farm, including Carlo, Dragoon and Chalupa.

It resembles romaine lettuce except in its tips, which have a red or purple tinge. Aside from adding a burst of color to your favorite salad or sandwich, this vegetable offers numerous benefits.

Minnesota Department of Agriculture issued a health alert on Ocean Mist Farms Romaine Hearts lettuce that might contain a dangerous parasite.

Romaine lettuce used on Wendy’s sandwiches is being investigated as a possible cause of dozens of E. coli cases in at least three states. Justin Sullivan/Getty Images ...