In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

From acne to dark circles, nutritionist Sonal Makadiya shares the best superfoods to improve your skin, tailored to your skin type and specific needs.

Uncover the unexpected fruit that holds the key to your dog's poor digestive health. A vet's revelation might change how you ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...