you could just fold them up like a pair of trousers—faffing around with two single boots is too much hassle for my liking. Overall, the boots are lighter and much more portable. Whereas previous ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. For a runner, recovery is as important when it comes to ...

Credit: Shutterstock To find out if compression boots can really have this effect, I asked Dr. Botchey. He confirmed that they can, explaining that they help flush out waste products that build up ...

Like many amateur runners, skipping recovery is my main running vice. I'm lucky to fit three runs into a working week, never mind a sports massage, stretching, sauna sessions or daytime naps.

We've put a number of recovery boots to the test, to see which ones are effective at alleviating DOMS and keep you feeling fresh between training sessions.

To find out if compression boots can really have this effect, I asked Dr. Botchey. He confirmed that they can, explaining that they help flush out waste products that build up after exercise ...