Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism. Vegan diets are more restrictive than vegetarian diets, removing any ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Korean cuisine is flavorful and exciting. For plant-based twists on classics, try these 13 Korean-inspired vegan recipes.

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

I’m a Lifelong Vegetarian—These 8 High-Protein Foods Are Always In My Shopping Cart They're nutritious, versatile and have plenty of staying power.