Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Ahmad Ayyad was standing behind the counter of his coffee shop in Arlington, Virginia, trying to quickly finish a steak salad ...

Barbera 2023 is a dry red wine from the vineyards of Ayalon Valley in the Judean foothills, aged for 12 months in French oak ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Enjoy a Protein Churro Latte in the comfort of your home with this creamy, flavorful proffee recipe, with less sugar and ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavoured edamame beans.

In a pressure cooker, combine the soaked bajra, moong dal, salt, and 2 cups of water. Stir well, cover the cooker, and cook ...