Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

To round out her meals, though, she supplements with dairy — or, more specifically, with unpasteurized milk, cheese and ice cream that she's carefully sourced from an Amish farm more than 1,500 miles ...

Raw malai is a nutrient-dense dairy product that provides healthy fats essential vitamins and minerals that contribute to ...