Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Meski distensi abdomen adalah hal yang tidak perlu dikhawatirkan. Tapi, ketahui gejala, penyebab, hingga cara mengatasinya di ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

NIKITA Jasmine is certainly no stranger to going under the knife and claimed that in just two years, she was ‘gifted 15 ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

If you've tried to get rid of hanging belly fat, you know how stubborn it can be. Fat around the midsection is probably the hardest to get rid of. The great news is that with just several simple ...

If life exists on other planets, it needs to be adaptable to extreme environments. To get a clue of what it might look like, we can turn to a surprising place: the human gut.

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Veterinarians were stunned to find a Bernese Mountain Dog's stomach full foreign objects, including socks and a onesie, during surgery.