If creating a calm, balanced and aesthetically pleasing home is your goal, then you probably already appreciate the power of indoor plants. More than just decorative additions, houseplants play a ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

In an age dominated by screens and urban landscapes, a growing body of research and personal anecdotes highlights a timeless truth — nature heals. From improving focus and reducing stress to ...

A neglected parcel of land was restored by volunteers and patients at a community medical center. Along the way, their health ...

In an era of high stress and digital overload, some Seattle-area residents are creating healing gardens, green spaces filled with plants that nourish both the body and mind. Why it matters ...