If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Wildgrain is reimagining frozen food with its bake-from-frozen sourdough breads, pastas, and pastries. Its new plant-based box is raising the bar for vegan carbs—no compromise necessary.

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Registered dietitians are our saving grace here. These are the qualified experts who really know what they're talking about ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...