If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...

A keto diet consists of low-carb, high-fat foods ... increase your LDL cholesterol and your risk for heart disease. Unsaturated fats such as those found in plant-based foods (like avocados, nuts, and ...

To help lower cholesterol levels and improve heart health, aim to get 150 minutes of moderate-intensity exercise each week., Incorporate plant sterols. Plant sterols are naturally occurring ...

Read daily horoscope predictions for March 28, 2025. Know all about the astrological events and influences that will be ...

Oats can help lower cholesterol due to their high content ... and the other half for pudding after dinner. This month COSORI launched its new rose gold version of its TwinFry Dual Blaze 10L ...

RA: Dr Edelberg, could you please tell us more about the rare genetic mutation that leads to low cholesterol and how we came to our current understanding of this mutation? JE: Human genetic ...

[17] In particular, how can some statins simultaneously lower cholesterol, not reduce heart ... is on the proponent of the treatment. Evidence-based concerns regarding primary prevention statin ...

If you have high cholesterol, it can cause problems. It is when you have a total cholesterol above 200 milligrams per deciliter (mg/dL), according to the US Centers for Disease Control and Prevention.