Making meals on a budget doesn’t mean you have to sacrifice flavor or variety. With a little planning and simple ingredients, ...

Karp, registered dietitian and founder of MPM Nutrition. "The fiber helps lower cholesterol and reduces the risk of ...

4."Pinto beans (washed, picked, and left in water overnight) and a ham hock. If we were lucky, we'd lucky a couple of bay ...

This hearty soup takes inspiration from fasolada, a traditional Greek white bean and vegetable soup. The name is derived from the Greek word fasoli, which means bean. It’s distinctly ...

Tucked along historic Route 66 in Yukon, Oklahoma sits a stone-faced building where New Mexican flavors have found an ...

Those green chile burritos represent Oklahoma’s best-kept culinary secret – though after your first bite, you’ll struggle between keeping it to yourself and telling everyone you know about this humble ...

Rich with smokey, spicy flavours, this stew combines fresh vegetables with chorizo and canned white beans for a quick and easy dinner. Serve with toasted flatbreads or some garlic bread.

Stir the shallots and carrots into the beans, then stir in the duck and radicchio. Garnish with thyme leaves and serve topped with the crispy skin. Make Ahead: The stew (without the radicchio ...

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...

Rather than one main dish, there were various trays of entrées, all either vegan or vegetarian, including pinto bean stew, rice, mashed potatoes, baked tofu, cooked mushrooms, and a kale salad. Like ...