Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Besides providing an opportunity for exchanging seeds, the event also designated the Otego Community Food Pantry as the ...

Sabrina McKinney enjoys cultivating and growing Cherokee heirloom seeds she has received from the Cherokee Nation Seed Bank.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

The Nittany Lions lead all Big Ten teams with six finalists and qualified their entire lineup to the NCAA Wrestling Championships.

Instant pot Shredded beef (pressure cook 45 mins -slow release) 4 pounds of chuck roast (pork and chicken will work great too) 8 chiles guajillos (remove stem and seed, soak until soft) For spice use ...

Among the seeds sent were traditional varieties such as rice, eggplant, and long beans. According to Mardi, this effort is a crucial step to ensure the security and availability of the nation's ...

Looking for different green bean varieties to trial? Take a look at the tasty options breeders and distributors to find one that fits your growing conditions.

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...