Meal prep helps save time and money. It's also healthier, too! But you need the right ingredients on hand to make it happen.

March 26, 2025 at 5:59 p.m. ·8 min read If you’re like me, you know it isn’t always easy to find the time and effort to make and eat three full meals a day, choosing instead to snack when possible and ...

4."Pinto beans (washed, picked, and left in water overnight) and a ham hock. If we were lucky, we'd lucky a couple of bay leaves. We'd let that sit in the slow cooker all day, and man, that was some ...

Southern Living released a list of the top Southern fast-food chains, according to its readers. Of the 12 fan-favorite spots ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

"Spice up your weeknights with our easy and delicious Chipotle Chicken Burritos. Perfect for a quick and flavorful dinner ...

Not all fast food was created equal, and we happen to think Southern fast-food restaurants have a leg up on the rest of the ...

Maxwell recently welcomed a new addition to its vibrant scene with the opening of four-storey lifestyle hub Kada. Located ...

Cecil McBride is an adventurous character who at 92 is still hunting deer and flying airplanes -- though he gave up motorcycling seven years ago. Saturday in Blacksburg he hosted an annual Men's ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...