Communities are being encouraged to try new activities for summer as a national Parkinson's charity launches a special ...

Think about going on an adventure to the city, cafe, library, or museum or simply finding local puddles to splash in. A ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of ...

A large study has found that physical exercise helps maintain brain size as we age—regardless of body mass.

The study observed that physical activity was associated with lesser internalising and thought problems in adolescents.

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers found. "This research highlights the role of physical activity and ...

These everyday activities might seem small, but they can still leave you feeling tired and out of breath. Enter: functional ...

Prioritize your physical and mental health by incorporating these self-care ideas into your daily routine. Try these easy activities right at home.

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease.

Physical activity guidelines targeting different populations with and without chronic diseases or disabilities are required to meet the diverse functional and physiological needs experienced by ...