Communities are being encouraged to try new activities for summer as a national Parkinson's charity launches a special ...

After-school activities are more than just a way to pass the time. They provide valuable opportunities for kids to learn new ...

South Shields Cricket Club may have been formed 175 years ago, however their sights are set anywhere but on the past as they ...

More information: Alexandra La Hood et al, Associations between physical activity and brain structure in a large community cohort, Scientific Reports (2025). DOI: 10.1038/s41598-025-04010-7 ...

Finally, daily exercise can be a powerful tool for improving your sleep quality. Regular physical activity helps regulate sleep cycles, allowing you to rest better and wake up with more energy. This ...

Activity Ideas for Addiction Recovery Engaging in positive activities during recovery helps distract from cravings and triggers and promotes overall well-being by fostering a sense of purpose, ...

1. Sports and Physical Activities Physical activity is essential for maintaining a healthy body and mind. Sports not only keep kids active but also teach teamwork, discipline, and leadership. Team ...

3 Research design 3.1 Survey objects and procedures This article focuses on investigating the impact of physical exercise on depression among college students while considering the mediating roles of ...

Transform Daily Chores into Fitness Routines: Understanding that in our fast-paced, technology-driven world, it is easy to fall into sedentary habits, Palak Dengla, Chief Physiotherapist at Aster ...

Indoor recreational activities for adults Indoor team-building activities for adults can be played in offices or remote places where people feel happier. Explore some of the ideas below. 35. Online ...