Communities are being encouraged to try new activities for summer as a national Parkinson's charity launches a special ...

After-school activities are more than just a way to pass the time. They provide valuable opportunities for kids to learn new ...

Communities from across Harrogate and the surrounding areas are being encouraged to listen to a new podcast from Parkinson's ...

South Shields Cricket Club may have been formed 175 years ago, however their sights are set anywhere but on the past as they ...

The benefits of supervised exercise in MS are well established such that physical activity interventions have become a cornerstone of MS rehabilitation with physical, psychological and social domain ...

Anna Castiaux, Physical Activity Programme Lead at Parkinson's UK ... be it those looking to increase their level of activity or people just needing the ideas and inspiration to get going. "It's been ...

More information: Alexandra La Hood et al, Associations between physical activity and brain structure in a large community cohort, Scientific Reports (2025). DOI: 10.1038/s41598-025-04010-7 ...

Finally, daily exercise can be a powerful tool for improving your sleep quality. Regular physical activity helps regulate sleep cycles, allowing you to rest better and wake up with more energy. This ...

The Physical Activity Guidelines for Americans provides the following weekly recommendations as a minimum to help maintain physical and cognitive function and prevent chronic conditions: Aerobic ...

Activity Ideas for Addiction Recovery Engaging in positive activities during recovery helps distract from cravings and triggers and promotes overall well-being by fostering a sense of purpose, ...

Physical activity guidelines targeting different populations with and without chronic diseases or disabilities are required to meet the diverse functional and physiological needs experienced by ...