Optimal breathing is slow, deep, and diaphragmatic, meaning the diaphragm, rather than the chest, does most of the work. A healthy breathing pattern involves inhaling through the nose, allowing the ...
The Healthy @Reader's Digest on MSN5h
The Widowmaker Heart Attack: Cardiologists Explain the MeaningOver 80% of these fatalities result from heart attacks and strokes. December is notorious for being the biggest month for heart attacks, with one of the most dangerous being the widowmaker heart ...
There has been plenty to smile about when it comes to country music this year, but a handful of the genre’s most popular performers are battling big-time health issues. WANT MORE COUNTRY MUSIC NEWS?
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