Optimal breathing is slow, deep, and diaphragmatic, meaning the diaphragm, rather than the chest, does most of the work. A healthy breathing pattern involves inhaling through the nose, allowing the ...

High blood pressure (hypertension) can silently creep up on us, often triggered by stress, unhealthy habits, or underlying ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Oxygenating treatments have become increasingly popular in the skincare and wellness sector, with claims of revitalization, ...

Kelly’s sister, 47-year-old Kathleen Burke, also is participant in the long haul COVID clinical trials. Kelly said ...

Brett Garden's son Miller, 14, died during a family vacation in Costa Rica. Miller Gardner died of asphyxiation.

In an interview, the leader of Pope Francis’s medical team called it “a miracle” that the 88-year-old pontiff left the ...

Boost your stamina with simple techniques like breathing retraining, strategic nutrition, and mindful recovery for sustained energy.

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

From a balcony, Francis greeted hundreds of people waiting outside the hospital where he had been treated for respiratory ...