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When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...
Discover budget-friendly foods that naturally curb appetite like Ozempic An expert shares the best fibre protein and healthy ...
"It's called peptide YY (PYY). This molecule is also secreted by the gut after we eat a meal, and its job is to reduce appetite and slow the process of emptying food from the stomach, but via ...
Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes ...
Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!
More than 90% of patients achieved clinically meaningful weight reduction compared to placebo in a phase 3 trial of ecnoglutide.
A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even have a similar effect to weight loss jabs ...
As a four-time Grammy Award winner and fashion visionary with her inclusive shapewear brand Yitty, Lizzo has become a ...
These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...
Peptides and retinol are both used for targeting wrinkles and anti-ageing, but understanding how they affect your skin differently is key. “Retinol is a vitamin A derivative that speeds up cell ...
Peptides in skincare products may also help protect your skin from sun damage and heal wounds. Still, additional research is needed to understand the full impact peptides can have on the skin.