The morning meal period has done booming business for fast-food chains in recent years, with brands like Burger King and ...

For many people, small tweaks like focusing on ... healthier versions of his favorite meals. Xavier used to eat a lot of fast food because it was convenient. To lose weight, he meal prepped ...

Most people eat fast food as a convenience and quick way to relieve hunger. No one considers ordering unbreaded nuggets instead and chooses to gobble down the mystery meat nugget. Many ...