Four supplements experts recommend to help ease arthritis pain
The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...
6 reasons to eat a handful of walnuts on an empty stomach
Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also ...
Doctor says start eating these seven foods for a longer life
The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...
Seven foods that could increase your lifespan, according to a doctor
The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...
The Dietitian's Guide to Drinking Liquid Protein the Right Way
From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?
Medical News Today19h
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...