The knee is the largest and most complex joint in the body. It consists of the lower end of the thigh bone, or femur; the ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Titans skipper Tino Fa'asuamaleaui has completed a two-week training camp with renowned sports reconditioning and athletic ...

"It should be noted that Thompson is well known to the police department, due to her numerous misuses of 911," an officer ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Returning yokozuna Terunofuji and promotion-chasing ozeki Kotozakura were beaten Wednesday at the New Year Grand Sumo ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Q I’m a 53-year-old woman, and I’ve been athletic all my life. I’m in a soccer league and have a grinding pain in my right ...

Skye Cusack threw herself into weight loss after doctors told her it would likely solve her mobility issues. But without the ...

Phil Dowson says George Hendy and Chunya Munga remain 'a significant doubt' ahead of Saints' Investec Champions Cup clash ...