One day, I noticed a pain in the back of my right leg that only subsided ... There was a huge blood clot behind my knee. I blurted out exactly what I was thinking: “I thought old people got ...

Achilles tendonitis occurs when the tendon connecting the back of the leg to the ... These types typically affect the knee ...

“Pain might only be felt behind your knee or the pain ... bend your leg properly or put weight on your leg.” Osteoarthritis – again, back knee pain can be caused by the cartilage covering ...

Knee pain is ... Bring one foot back, trying to touch your glutes. Hold your foot and bring it as close as you comfortably can to your glute. Hold for 30 to 60 seconds. Switch legs and repeat.

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

Factors behind knee and joint pain in the elderly during the colder days Low temperatures can cause muscles and tendons around joints to tighten, leading to stiffness and discomfort. Hence ...