The knee is the largest and most complex joint in the body. It consists of the lower end of the thigh bone, or femur; the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

The Eagles star linebacker tore his patellar tendon in Sunday's Wild Card win over the Packers. He's expected to face a lengthy recovery timeline.

As the Eagles move on to the divisional round of the playoffs, Nakobe Dean is out for the rest of the postseason. The 24-year ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

The Gunners saw Gabriel Jesus stretchered off during Sunday’s eventful FA Cup third round defeat by Manchester United, while ...

Healthcare institutions and clinics in Singapore are only allowed to conduct stem cell therapy in the context of a research ...