Sometimes a pinched nerve behind the knee—such as the sciatic nerve, which runs from the lower back to your feet—can cause pain in the back of the knee and the calf, Dr. Packer says.

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.

Knee pain and weakness are common ... lowering your hips until both knees are bent at a 90-degree angle. Ensure your front knee stays behind your toes and your back knee hovers just above the ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ... What can cause pain behind the knee when running?

Feel Good Knees. Discover the 5-Minute Daily Isometric Ritual Helping Thousands Naturally Overcome Chronic Knee Pain Without Pills, Surgery, or Equipment—Rooted in Ancient Healing and Backed by ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been prescribed 4 mg of ...

In "Yoga Fix: Functional Movement for a Pain-Free Body" (DK Red, Jan. 21), Erin Motz offers up doable moves to combat the aches and pains of middle age.