Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

Image Source : FREEPIK Tips to manage knee pain in winter. The coldness in the weather during the winter can bring along unwelcome guests such as joint pain. The cold weather can significantly ...

SINGAPORE: When scans last year showed significant damage to his knee cartilage, Mr Johnny Lam started looking for solutions. For years, the 58-year-old had endured pain and swelling in both ...

To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...

Horizontal cleavage tears are common on MRI, often asymptomatic and may not correlate with appearance during arthroscopy, ...

Allison Weidner worked so hard to return after two knee injuries. For a third to come just as she was feeling like herself again is upsetting, writes Amie Just.

Robert Lewandowski’s penalty put them ahead on 36 minutes — after VAR spotted that Eduardo Camavinga’s high foot had caught Gavi on the knee ... games to fall behind both Madrid clubs.

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

While most surgeons will not tell you to avoid golf, it can place extra stress on your new knee. Being diligent in your rehabilitation and making some modifications may help reduce the risks. Both ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area. Causes range from acute digestive issues like acid reflux to chronic conditions such as esophagitis.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...