News

Sometimes a pinched nerve behind the knee—such as the sciatic nerve, which runs from the lower back to your feet—can cause pain in the back of the knee and the calf, Dr. Packer says.
As the leg comes behind us, the IT band begins to tighten. Then, as the foot leaves the ground, this stored energy helps to propel and swing the leg forward. ‘The IT band crosses your hip and your ...
The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.
Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ... What can cause pain behind the knee when running?
Feel Good Knees. Discover the 5-Minute Daily Isometric Ritual Helping Thousands Naturally Overcome Chronic Knee Pain Without Pills, Surgery, or Equipment—Rooted in Ancient Healing and Backed by ...