Pain in the back of the knee can develop for many reasons. The back of the knee may hurt when a person straightens their leg because of a variety of issues, including blood clots, muscle or tendon ...

Experiencing pain in the back of your leg behind the knee could mean a lot of different things. Whether you're a runner or not, knees and joints can get creaky and achy, but something about back ...

However, other leg muscles can also cramp up, including those in the back of the thigh near the knee. You’re more likely to have leg cramps when you exercise or during pregnancy . Other possible ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Tendonitis: The hamstring tendons connect behind the knee.When the tendons become inflamed due to overuse, they can lead to swelling and pain that worsen with activity. Strain or tear: A muscle ...

Hamstring stretch. Step 1: Lie down on your back and put your legs straight out in front you you. Put your arms down at your sides. Step 2: Grab onto one of the legs behind your thigh, and raise ...

pain in the back of the knee, side of the knee, or both knee instability during activities like walking, twisting, or climbing stairs swelling and bruising around and behind the knee ...

2. Back Leg Curls (Hamstring Curls) How to do it (Standing): Hold onto a chair or wall to keep steady. Slowly bend your knee and bring your heel towards your bottom. Keep your legs in line.

The result: pain in the back, buttocks or legs. In fact, Dr. Prather says up to 25% of this type of pain is incorrectly categorized as spinal or back muscle pain, so it’s improperly treated. Dr.

A doctor may perform a straight leg raise test to determine if the cause of a patient's lower back or leg pain is the result of nerve root irritation or impairment in disc pathology.