Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Skye Cusack threw herself into weight loss after doctors told her it would likely solve her mobility issues. But without the ...

The knee is the largest and most complex joint in the body. It consists of the lower end of the thigh bone, or femur; the ...

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

Eagles linebacker Nakobe Dean will be out for the remainder of the playoffs after he exited Sunday's win over the Packers ...

The Eagles star linebacker tore his patellar tendon in Sunday's Wild Card win over the Packers. He's expected to face a lengthy recovery timeline.

As the Eagles move on to the divisional round of the playoffs, Nakobe Dean is out for the rest of the postseason. The 24-year ...

I find that I'm far less likely to deal with any pain after a long day of wearing them," she says. Plus, they are beautifully versatile. "The 2.24-inch heel on these knee-high boots is reasonable ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

Bengaluru: Scientists from the Centre for Neuroscience (CNS) in Indian Institute of Science (IISc) have uncovered how specific brain regions work together in mice to control chronic pain ...