Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Four women will receive the first-ever Leader Publications’ Women of Impact awards at the second annual Celebrating Women ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Books about writers’ dogs and cats are a literary staple. Now there’s a booming subset of memoirs about writers’ ...

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

A man not afraid to role up his sleeves has been tabbed to do the often thankless work of a city official. Ethan Kolp, 36, of Libby is the municipality's newest councilor following his selection at ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Still, there are plenty of lesser-known gems that never got the recognition they deserved. So, I’m sharing five underrated mystery films you may have missed. Each one offers a unique take on the genre ...

Michelle shared an example of Barack typically deciding to run to the bathroom “when it’s time to leave.” She quipped, “I was ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...