Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

The Georgia Lottery offers multiple draw games for those aiming to win big. Here’s a look at March 24, 2025, results for each ...

With piercing eyes and an air of silent command, this mysterious giant of the night weaves through the shadows, cloaked in ...

Four women will receive the first-ever Leader Publications’ Women of Impact awards at the second annual Celebrating Women ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Books about writers’ dogs and cats are a literary staple. Now there’s a booming subset of memoirs about writers’ ...

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

A man not afraid to role up his sleeves has been tabbed to do the often thankless work of a city official. Ethan Kolp, 36, of Libby is the municipality's newest councilor following his selection at ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.