Although the thick roots of mature beets can make them tricky companions, there are many plants that grow well and quickly ...

4 small red beets (about 3/4 pound), scrubbed. 1 cup raw, unfiltered apple cider vinegar. 1 cup water. 3 cloves garlic, crushed. 3 tablespoons sugar. 2 teaspoons whole black peppercorns. 1 ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...