The Healthy @Reader's Digest on MSN4h
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...
Pre-Cut Produce Might Be Costing You More Than You Think
A former grocery store dietitian spills the truth about whether packaging makes produce last longer and taste better.
103 Spring Puns That Will Make You Chirp with Laughter
Do the right spring. Crazy little spring called love. You can spring my bell. Springing down the house. Fellowship of the ...
Food Drink Life on MSN2d
Better ways to use beets: Recipes that go beyond boiled
Beets are one of those ingredients that people either love—or think they don’t like. If you’ve only had them boiled and plain ...
Spring’s must-have farmers market find? It’s not what you think
The scent of freshly baked bread drifts through the open-air stalls, mingling with the bright, green scent of just-picked ...
Breakfast 'superfoods' which can lower high blood pressure before needing drugs
There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...
5 Sneaky Reasons Your Poop Might Be Yellow—and What It Means for Your Gut Health
Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a gastroenterologist. Plus, how to prevent yellow poop from happening.
10 Raised Garden Bed Ideas for Growing Herbs, Vegetables, and More
Raised garden beds are ideal for edible plants, as they keep your harvest organized, prevent over-planting, and deter weeds ...