A study by researchers from the University of Toronto suggests that low-carbohydrate diets may contribute to a rise in colorectal cancer risk, particularly when combined with certain gut bacteria.

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

However, registered dietitians beg to differ. In fact, they tell us that the most important morning habit to break for weight ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

MARATHON running may burn brain cells, according to a study. Runners’ bodies digest fat when there are no carbs from food available. But along with flab from belly and thighs, experts now reckon ...

At restaurants, alcohol sales have been slumping, but many places are zeroing in on zero-proof options, creating ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Tamar Braxton is weighing in ahead of her new tour. “It is OFFICIALLY tour time!!!! Ima tell yall to get yall tickets!! A whole new set list… and the new music STARTS HERE!!!…,” Braxton, 48, wrote via ...