Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds ...

If you’d told me a year ago this would be my daily routine, I’d have laughed in your face. In fact, I built my career on being a night owl. I became a music journalist in the mid-90s at the height of ...

Going to bed late, also known as being a night owl, was linked to increased use of alcohol and tobacco and early death, a new study found. CNN values your feedback 1.

When Kianersi and his team factored the unhealthy habits out of the data, the risk of a night owl developing type 2 diabetes dropped to 19% compared with early birds, or people who like to get up ...

Streaming didn’t kill the video star. Brooklyn’s Night Owl Video is reviving a brick-and-mortar movie scene that’s been driven to the brink by streaming platforms.

I know shifting a habitual practice isn’t easy, especially as someone who has been a night-owl for as long as I can remember. But I’m proof that it’s possible to implement change.

Night Owl Talks ‘Masked Singer’ Exit After Swooping In Last-Minute: ‘I Will Be That Go-To Girl’ The former teen pop star saved the day by taking a runner on ABBA night on Wednesday.

Is It Better to Be a Night Owl or Early Bird? Medically reviewed by Avi Varma, MD, MPH, AAHIVS, FAAFP — Written by Steph Coelho, CPT — Updated on October 25, 2024 Early birds ...

Are you someone who loves staying up late but often finds yourself feeling down? Your night owl habits could be linked to depression risk, and it's not what you might think. Just like how some ...

But for Night Owl, it was a literal 24-hour turnaround. The nocturnal creature — both literally and figuratively, she jokes — got to perform two numbers on ABBA night.

If you’re a night owl who has tried to become a morning person, that finding makes intuitive sense. No matter how hard you try, you find your bedtime slowly creeps later and later into the evening.