Kate Beckinsale was deemed not pretty enough by Michael Bay and was put through grueling diet and workout sessions, all to ...

While the primary goal of boot camp workouts may vary — such as building muscle or increasing cardiorespiratory fitness — they usually include elements of all three types of exercise.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Lola (Nicola Peltz Beckham) works hard to to save enough money to rescue her younger brother Arlo (Luke David Blumm), from their toxic and oppressive home life and their mother Mona (Virginia Madsen).

Romeo Beckham is enjoying the first weeks of 2025 with his new girlfriend, Kim Turnbull. David and Victoria Beckham's 22-year-old son recently shared a series of photos during his romantic getaway ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

Police officers have attacked Scottish prosecutors over delays in deciding whether to bring charges against Nicola Sturgeon. Force insiders have claimed that detectives are becoming increasingly ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nicola Prentis' poll has reduced her online dating time to 15 minutes a week and has helped her meet more men face-to-face. After a decade of solo parenting, Nicola Prentis is experiencing the ...