Begin in the high plank position. Slowly, for a count of three, lower your chest completely to the floor. Instead of pushing yourself back up in a full plank, drop your knees to the floor to make the ...

If your period is light, the flow may appear pink, red, or brownish. You may or may not experience cramps and period pain. A light period or spotting can be just a normal fluctuation, or it may be due ...

The study finds that self-employment in EMDEs acts as a buffer during recessions, making their labor markets less sensitive ...

The longer the Trump administration ignores mounting market distress, the clearer it becomes that moving full speed ahead ...

A certain degree of tiredness may be usual during menstruation; however, Dr Ooi alerts that symptoms like fainting or ...

If you’re sexually active, regular testing for sexually transmitted diseases (STDs) and infections (STIs) is crucial to protect your health and the health of your partners. While you can get ...

Stock markets have plummeted as 2 April, the date Donald Trump's tariffs hit, edges closer. Benchmark stocks in Asia were rattled at the lack of progress in halting the taxes, which will see 25% ...

Mar. 28, 2025 — Scientists have long sought to unravel the mysteries of strange metals -- materials that defy conventional rules of electricity and magnetism. Now, a team of physicists has made ...

The annual incidence of cardiac sarcoidosis is low, but increased awareness of this inflammatory condition has led to earlier ...