Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Equipped with a smart light sensor, these lights offer a warm ... Ensure your plants get enough natural sunlight during the day, and use solar lights to enhance the ambiance at night.” ...

Here are some top tips to keep your self-care as a priority: The colder weather (and central heating) can make skin and lips ...

Lighting plays a pivotal role in modern and minimalist home design. It not only enhances functionality but also sets the tone ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

This powerful natural extract appears to be a panacea for your outer layer, addressing a host of pressing concerns, from ...

Hazelnut hair color is a rich, multi-dimensional brunette shade with warm undertones that adds natural depth to any look.