Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...

Here are some top tips to keep your self-care as a priority: The colder weather (and central heating) can make skin and lips ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

The closest star to Earth is also the best studied, but only recently have we truly begun to uncover its secrets.

Hazelnut hair color is a rich, multi-dimensional brunette shade with warm undertones that adds natural depth to any look.

Therefore, by turning the clocks back an hour during autumn, we get more sunlight in the morning, which experts say is the most crucial time to get natural light. According to experts at the ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Lighting plays a pivotal role in modern and minimalist home design. It not only enhances functionality but also sets the tone ...