"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...
Light therapy boxes emit light at around 10,000 lux, which is significantly brighter than ordinary indoor lighting, and can ...
Seasonal affective disorder (S.A.D.) can affect our mental and physical health in a number of ways, including our sleep.
“If you Google ‘Seasonal Affective Disorder light’, they’ll come up with a bunch of them that you can order. They’re sold at ...
As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...
This week’s cold air, grey skies and rain has marked a dramatic end to the summer, which has left many of us feeling low.
Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...
Phalaenopsis or 'moth orchids' are one of the most popular indoor plants available. It’s common to see them in full flower on ...
Q: I am one of those people that get depressed when days get longer. Why do some people get the summertime blues? A: “Summertime blues” is an uncommon version of seasonal affective disorder known as ...
It gets dark in Denmark during the winter. Really dark. Really quickly. So fast in fact, that it can be tricky to tell what time of day it is without wearing a watch, especially while working from ...
An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...