Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness ... Cognitive-behavioral ...

This article by Philippa Martyr, Lecturer in Pharmacology and Women's Health at the School of Biomedical Sciences at The ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...