A sun lamp is a unique light that mimics natural outdoor light. Bright light therapy may help seasonal affective disorder and other conditions, such as depression.

These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD), improve mood, and increase energy levels. We’ve researched and tested various models to ...

Light therapy lamps can benefit individuals with SAD (seasonal affective disorder) as an alternative to sunlight exposure because of their ability to mimic natural light and help ease symptoms of ...

This standing lamp can extend to be a full-length floor lamp or retract to fit on desks or bedside tables, and can use either ...

Light therapy lamps have emerged as a practical solution to combat the lack of natural sunlight. These lamps simulate sunlight, helping to regulate your body’s internal clock and boosting mood ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days ...

The Lumie Dash is one of the most stylish, compact SAD lamps on the market, closely mimicking the brightness and intensity of natural sunlight at an intensity of 10,000 lux at 15cm to enhance your ...

If you suffer from seasonal affective disorder (SAD), it is important to realize you are not alone. There are also many ways to combat symptoms. Skip to main content ...

The Verilux HappyLight Touch Plus is a UV-free LED light therapy lamp designed to simulate natural sunlight, delivering up to 10,000 Lux of bright white light.

As well as the natural light, ... “SAD lamps work by simulating sunlight to encourage the brain to produce less melatonin (the sleepy hormone) and more serotonin ...

SAD lamps also emphasize the natural blue-white rays of morning, while filtering out harmful ultraviolet rays. Experts recommend using a SAD lamp or light box for at least half an hour every morning.

Cobatting SAD: Scents like lavender, peppermint, or rosemary are known to improve mood and reduce stress. By. Dr. Tim Sandle. Published. March 16, 2025 ...