Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake-up lamp ...

people who suffer from SAD can experience fatigue, apathy, difficulty concentrating, and other challenging symptoms. Though this disorder can be debilitating, exposure to natural light can help.

As the days get shorter and colder, many people start to experience the effects of Seasonal Affective Disorder (SAD). Read on ...

If you tend to experience a dip in mood and motivation during the autumn / winter months due to the lack of natural sunlight, you might want to consider investing in one of the best SAD lamps to ...