Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market ... would like to be woken up by what feels like natural light, you could try this Philips SmartSleep ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

You can use them in freestanding lamps, pendant lights ... While you can't control the sunlight's schedule like you do a ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...