One heating expert advised homeowners to let in daylight when the sun is out as using natural light is more cost effective in ...

1. Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness, prioritizing exposure ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

A better long-term approach is to get a little more sunlight exposure. An easy way to do this is to spend five to 30 minutes ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...

Discover how VELUX Modular Skylights transform indoor pools with natural light and ventilation for a dynamic, healthier environment.

Researchers from the Japan Advanced Institute of Science and Technology (JAIST) and the University of Tokyo have designed bioinspired hydrogels capable of using sunlight to produce hydrogen and oxygen ...