Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

One heating expert advised homeowners to let in daylight when the sun is out as using natural light is more cost effective in ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The closest star to Earth is also the best studied, but only recently have we truly begun to uncover its secrets.

Natural light suppresses melatonin (the sleepy hormone ... Turning the clocks back an hour during autumn provides more ...

1. Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness, prioritizing exposure ...

"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...