A pediatric emergency room doctor outlines three key symptoms parents should watch for when their kid is sick.

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

A new case of bird flu was reported in Maryland — the seventh known case but the first in central Maryland. The most recent ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Jessica Bowman has walked you through the long-term health effects of untreated sleep apnea. Medical experts have shown you, there are options to improve your sleep apnea. On Tuesday night, Bowman ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

The FDA has approved Neffy, a needle-free nasal spray, for children aged 4 and up, providing fast and effective treatment for severe allergic reactions and anaphylaxis.

Breathing is essential to our daily lives, yet many people struggle with nasal congestion that can disrupt sleep, exercise, and overall well-being. For those searching for a solution, Air Aid Nose ...