Replicate the delicious rice dishes served at Mediterranean restaurants at home by using this type of rice, recommended by an ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

Maqluba is usually served at family gatherings or at celebrations like an Eid el-Fitr feast. This recipe was first mentioned ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Olivia's in Gettysburg prepared chicken saganaki Mediterranean chop salad with a cherry blossom cocktail in the FOX43 kitchen.

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Adrienne, Harry and Yanni Tassou stopped by the FOX43 kitchen to prepare a grilled chicken saganaki Mediterranean ... is packed with fresh vegetables tossed with rice and dried figs in a ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.