Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...