125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." 1. Position a ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Hundreds of protesters have taken to the streets of New York City to fight for Taiwan's recognition at the United Nations. Criminal defense attorney Lexie Rigden speculates which charges the second ...

She said the simple ingredient can add major flavor to a variety of recipes, helping even beginner cooks to make delicious, wholesome meals at home. Fresh parsley can enhance Mediterranean diet meals ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

An Australian study has found that low carbohydrate diets may increase the risk of developing type 2 diabetes in the longer term. A research team from Monash University followed over 39,000 ...

Studies also show that the Mediterranean diet has a preventive effect against certain cancers (1). Though the diet was designed to lower heart disease risk, numerous studies indicate that its ...

The OMNIVEG crossover trial placed young men on a standard Mediterranean diet including dairy, eggs, fish, and meat for 21 days, followed by a vegan Mediterranean diet, which excluded these ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.

What would happen if humans dried out the Mediterranean sea, turning it into a giant salt lake? Would its wildlife survive, and if so, how long would it take to recover? These may seem like wildly ...

The best video editing software for beginners makes editing your video project really easy even if you've never tried before. The best beginner-friendly video editor is Adobe Premiere Elements - a ...