Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

I've followed the Mediterranean diet for years ... but I usually serve a small portion of it with one of my batch-cooked recipes.

The Mediterranean diet is considered one of the healthiest ways of eating ... The service offers meal kits, which include fresh ingredients and recipe cards, as well as Fresh & Ready meals ...

Simply Dinner” exemplify Suzy Karadsheh’s approach to reducing dinner-making stress while amping up the fun and flavor.

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

One of the best diets for health keeps getting better.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.